Bio-Reiswaffeln Zartbitterschokolade

Bio-Reiswaffeln mit Zartbitterschokolade

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Reiswaffeln Zartbitterschokolade by Lebensgarten provides 475 kcal per 100 g, with 17.5 g of sugars and 8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes with black chocolate category and comes in a 100 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
15.8 g · High
Sugars
17.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 79 kcal 477
Total fat 26 g 4.3 g 6% 21.4 +21%
Saturated fat 15.8 g 2.6 g 13% 13 +22%
Carbohydrates 52.2 g 8.7 g 3% 61.9 −16%
Total sugars 17.5 g 2.9 g 23.4 −25%
Added sugars 8.8 g 1.5 g 3% 16.8 −48%
Dietary fiber 7.6 g 1.3 g 5% 5.4 +40%
Protein 8 g 1.3 g 3% 6.8 +17%
Salt 0.1 g 0 g 0.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories lower 31%
Sugars lower 10%
Salt higher 40%
Saturated fat higher 8%
Protein top 12%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zartbitterschokolade 56% (Kakaomasse, Rohrrohzucker, Kakaobutter), Reiswaffeln 44% (Reis 99%, _Sesam_, Meersalz)

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
MilkNutsSoybeans

Product details

Quantity
100 g
Serving size
16,7 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
22228659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Reiswaffeln Zartbitterschokolade?

Bio-Reiswaffeln Zartbitterschokolade contains 475 kcal per 100 g and about 79 kcal per serving (16,7 g).

How much sugar is in Bio-Reiswaffeln Zartbitterschokolade?

Bio-Reiswaffeln Zartbitterschokolade has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Reiswaffeln Zartbitterschokolade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Reiswaffeln Zartbitterschokolade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Reiswaffeln Zartbitterschokolade contain?

According to the label data it contains: Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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