Bio-Räuchertofu

by Food For Future 350g in Smoked tofu Barcode 21314834
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Räuchertofu by Food For Future provides 188 kcal per 100 g, with 0.6 g of sugars and 20.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 350g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 329 kcal 150 +25%
Total fat 10.6 g 18.6 g 24% 8.5 +24%
Saturated fat 1.8 g 3.2 g 16% 1.4 +31%
Carbohydrates 1.3 g 2.3 g 1% 1.7 −23%
Total sugars 0.6 g 1.1 g 0.5 +10%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1 g 1.8 g 6% 2 −50%
Protein 20.7 g 36.2 g 72% 15.9 +30%
Salt 1.2 g 2.1 g 0.9 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories higher 9%
Sugars higher 39%
Salt higher 30%
Saturated fat higher 10%
Protein top 9%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen 57%, Wasser, Speisesalz, Koagulationsmittel (Calciumchlorid, Magnesiumchlorid), Buchenholzrauch.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
350g
Serving size
175g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungNutriscoreSK-BIO-002
Sold in
Germany
Barcode
21314834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Räuchertofu?

Bio-Räuchertofu contains 188 kcal per 100 g and about 329 kcal per serving (175g).

How much sugar is in Bio-Räuchertofu?

Bio-Räuchertofu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Räuchertofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Räuchertofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Räuchertofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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