View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Puten-Salami
Bio Puten-Salami by Mecklenburger Landpute provides 195 kcal per 100 g, with 0.9 g of sugars and 28.2 g of protein. It is listed in the Salami category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 8 kcal | 372 −48% | |
| Total fat | 8 g | 0.3 g | 0% | 30.2 −73% |
| Saturated fat | 2 g | 0.1 g | 1% | 11.9 −83% |
| Carbohydrates | 1.1 g | 0 g | 0% | 1.8 −39% |
| Total sugars | 0.9 g | 0 g | 0.9 | |
| Protein | 28.2 g | 1.1 g | 2% | 23.3 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2797 Salami products on Foodmetria.
Compared with other salami
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-034
- Sold in
- Germany
- Barcode
- 4260030820863
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Puten-Salami?
Bio Puten-Salami contains 195 kcal per 100 g and about 8 kcal per serving (4 g).
How much sugar is in Bio Puten-Salami?
Bio Puten-Salami has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 More salami
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
