View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio pompoen soep met wortel, ui en aardappels
Bio pompoen soep met wortel, ui en aardappels by Kania provides 34 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 85 kcal | 50 −32% | |
| Total fat | 1 g | 2.5 g | 3% | 1.7 −40% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +24% |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 6.4 −29% |
| Total sugars | 2 g | 5 g | 1.5 +36% | |
| Dietary fiber | 1.5 g | 3.8 g | 14% | 0.8 +93% |
| Protein | 1 g | 2.5 g | 5% | 2.4 −59% |
| Salt | 0.5 g | 1.1 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2950 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250 ml
- Sold in
- Netherlands
- Barcode
- 20215934
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio pompoen soep met wortel, ui en aardappels?
Bio pompoen soep met wortel, ui en aardappels contains 34 kcal per 100 g and about 85 kcal per serving (250 ml).
How much sugar is in Bio pompoen soep met wortel, ui en aardappels?
Bio pompoen soep met wortel, ui en aardappels has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio pompoen soep met wortel, ui en aardappels healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More canned soups
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 More from Kania
View all →
NOVA 2 
e NOVA 4 
e NOVA 3 
c NOVA 3 
c NOVA 2 
d NOVA 4