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Bio Owies
Mleko owsiane
Bio Owies by Go vege provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 84 kcal | 54 −22% | |
| Total fat | 0.8 g | 1.6 g | 2% | 2.9 −72% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.2 −92% |
| Carbohydrates | 7.8 g | 15.6 g | 6% | 5.5 +41% |
| Total sugars | 4.5 g | 9 g | 3.6 +24% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.6 g | 1.2 g | 4% | 0.6 |
| Protein | 0.7 g | 1.4 g | 3% | 1.4 −50% |
| Salt | 0.1 g | 0.2 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, pełnoziarnisty owies (12 %), olej słonecznikowy, sól morska.
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Labels & certifications
- OrganicVegetarianEU OrganicVeganNo lactose
- Sold in
- Poland
- Barcode
- 9020200129128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Owies?
Bio Owies contains 42 kcal per 100 ml and about 84 kcal per serving (200 ml).
How much sugar is in Bio Owies?
Bio Owies has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio Owies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Owies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Owies contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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