BIO OAT Haferdrink - Boisson à l‘avoine

by Karma 1 L in Oat-based drinks Barcode 7627535323379
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

BIO OAT Haferdrink - Boisson à l‘avoine by Karma provides 44 kcal per 100 ml, with 4.9 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 132 kcal 53 −17%
Total fat 1.4 g 4.2 g 5% 1.8 −20%
Saturated fat 0.2 g 0.6 g 3% 0.3 −27%
Carbohydrates 7.9 g 23.7 g 9% 8.1
Total sugars 4.9 g 14.7 g 4.3 +14%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 0 g 0 g 0% 1 −100%
Salt 0 g 0.1 g 0.2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 28%
Sugars higher 39%
Salt lower 6%
Saturated fat lower 21%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Hafer 11% (Schweiz), Sonnenblumenöl, Kochsalz jodiert, Amylasen, Amyloglucosidasen

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 L
Serving size
300 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio SuisseCH-BIO-006No added sugarNo lactose
Sold in
Switzerland
Barcode
7627535323379

Prices reported by shoppers

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Frequently asked questions

How many calories are in BIO OAT Haferdrink - Boisson à l‘avoine?

BIO OAT Haferdrink - Boisson à l‘avoine contains 44 kcal per 100 ml and about 132 kcal per serving (300 g).

How much sugar is in BIO OAT Haferdrink - Boisson à l‘avoine?

BIO OAT Haferdrink - Boisson à l‘avoine has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is BIO OAT Haferdrink - Boisson à l‘avoine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BIO OAT Haferdrink - Boisson à l‘avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does BIO OAT Haferdrink - Boisson à l‘avoine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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