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Bio nut bars
Bio nut bars by Decathlon provides 539 kcal per 100 g, with 15 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 4 x 30 g pack. Contains: gluten, nuts, peanuts, cacahuètes*, amandes*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 162 kcal | 432 +25% | |
| Total fat | 37 g | 11.1 g | 14% | 20.4 +82% |
| Saturated fat | 4.3 g | 1.3 g | 7% | 7.7 −44% |
| Carbohydrates | 32 g | 9.6 g | 3% | 50.1 −36% |
| Total sugars | 15 g | 4.5 g | 30.1 −50% | |
| Added sugars | 16 g | 4.8 g | 10% | 17.3 −7% |
| Dietary fiber | 6.9 g | 2.1 g | 8% | 7.7 −11% |
| Protein | 16 g | 4.8 g | 10% | 11.5 +39% |
| Salt | 0.7 g | 0.2 g | 0.5 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cacahuètes* 43,8%, amandes* 20,7%, flocons d'avoine*, sirop de blé (liquide, déshydraté), miel*, huile de tournesol*, sel marin. *Ingrédients issus d'agriculture biologique. Peut contenir des traces éventuelles de: autres fruits à coque, lait et soja.
- Allergens
- GlutenNutsPeanutsCacahuètes*Amandes*
- May contain traces
- MilkSoybeansLait
Product details
- Quantity
- 4 x 30 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureES-ECO-028-CMEU AgricultureEU/non-EU AgricultureMade in SpainAb agriculture biologiqueTriman
- Sold in
- Italy
- Barcode
- 3583787227794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio nut bars?
Bio nut bars contains 539 kcal per 100 g and about 162 kcal per serving (30g).
How much sugar is in Bio nut bars?
Bio nut bars has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio nut bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio nut bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio nut bars contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Cacahuètes*, Amandes*. It may also contain traces of milk, soybeans, lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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