Bio lardons fumes by Metro

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Bio lardons fumes

by Metro 500 g in Smoked lardons Barcode 3439496304489
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Bio lardons fumes by Metro provides 318 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
8.2 g · High
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 264 +20%
Total fat 27 g 21.6 +25%
Saturated fat 8.2 g 8.3
Carbohydrates 0.7 g 1 −28%
Total sugars 0.5 g 0.7 −25%
Protein 18 g 16.4 +10%
Salt 2.3 g 2.6 −12%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories higher 10%
Sugars lower 32%
Salt lower 30%
Saturated fat higher 49%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFrench meatFR-BIO-09French porkGreen DotAb agriculture biologique
Sold in
France
Barcode
3439496304489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio lardons fumes?

Bio lardons fumes contains 318 kcal per 100 g.

How much sugar is in Bio lardons fumes?

Bio lardons fumes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio lardons fumes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Smoked Lardons by Nutri-Score Highest-Protein Smoked Lardons Least Processed Smoked Lardons Lowest-Calorie Smoked Lardons Best Low-Sugar Smoked Lardons

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