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Bio Lait
tablette de Chocolat au lait
Bio Lait by Cote d'Or provides 561 kcal per 100 g, with 46 g of sugars and 9.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 150 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 168 kcal | 546 | |
| Total fat | 36 g | 10.8 g | 14% | 34.1 +6% |
| Saturated fat | 22 g | 6.6 g | 33% | 20.1 +9% |
| Carbohydrates | 48 g | 14.4 g | 5% | 52.3 −8% |
| Total sugars | 46 g | 13.8 g | 48.8 −6% | |
| Added sugars | 58.6 g | 17.6 g | 35% | 41.9 +40% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 2.5 +14% |
| Protein | 9.8 g | 2.9 g | 6% | 7.1 +38% |
| Salt | 0.2 g | 0.1 g | 0.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre de canne , _lait_ entier en poudre, pâte de cacao , beurre de cacao , émulsifiant (lécithines de _soja_ ), extrait de vanille . Cacao:37% minimum dans le chocolat au lait.
- Allergens
- MilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotPL-EKO-07Ab agriculture biologique
- Sold in
- France
- Barcode
- 7622210973870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Lait?
Bio Lait contains 561 kcal per 100 g and about 168 kcal per serving (30g).
How much sugar is in Bio Lait?
Bio Lait has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Lait contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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