Bio Kräuterquark

by Berchtesgadener Land 200g in Kase Barcode 4101530001843

Kräuterquark

Poor nutritional quality
Processed food

Bio Kräuterquark by Berchtesgadener Land provides 136 kcal per 100 g, with 3.5 g of sugars and 8.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Kase category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
6.2 g · High
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 272 kcal 284 −52%
Total fat 9.3 g 18.6 g 24% 21.9 −58%
Saturated fat 6.2 g 12.4 g 62% 14.9 −58%
Carbohydrates 3.9 g 7.8 g 3% 3.2 +22%
Total sugars 3.5 g 7 g 1.8 +93%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.9 g 1.7 g 6% 0.2 +438%
Protein 8.5 g 17 g 34% 18.6 −54%
Salt 0.9 g 1.9 g 1.5 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Kase products on Foodmetria.

Compared with other kase

Calories lower 11%
Sugars higher 17%
Salt lower 26%
Saturated fat lower 14%
Protein top 88%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, 23% Rahm, Joghurt mild, Wasser, 2,8% Kräuter (Schnittlauch, Petersilie¹), Zwiebeln¹, Knoblauch¹, Zitronensaft aus Konzentrat, Tapiokastärke, weißer Pfeffer¹, Salz (Bad Reichenhaller Alpensalz). Kann Spuren von Sellerie enthalten.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Celery

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
No glutenOrganicEU OrganicDE-ÖKO-037Naturland
Sold in
Germany
Barcode
4101530001843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kräuterquark?

Bio Kräuterquark contains 136 kcal per 100 g and about 272 kcal per serving (200 g).

How much sugar is in Bio Kräuterquark?

Bio Kräuterquark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kräuterquark healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Kräuterquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Kräuterquark contain?

According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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