Bio Kornspitz
Bio Kornspitz by Spar provides 246 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 246 kcal | 187 kcal | |
| Total fat | 4.4 g | 3.3 g | 4% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 40 g | 30.4 g | 11% |
| Total sugars | 1.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.5 g | 3.4 g | 12% |
| Protein | 9.3 g | 7.1 g | 14% |
| Salt | 1.5 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WEIZENMEHL*, Wasser, Het, Leinsamen, ROGGENSCHROT, ROGGENNALZNEHL, Salz unjodiert, SO SCHROT, WEIZENGLUTEN, MEIZENKLEIE, Sonnenblumenöl, Maisquellnehl, MET ENNALZMEHL, SESAM, Stabilisator: Guarkernmehl, Mel behandlungsmittel: Ascorbinsäure, Gewürze, Kauskontrolliert bi ogischer Landwirtschaft; Hergestellt in Österreich; vegan; AT - 10-301 EU andwirtschaft B 918 Du hschnittliche
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 76 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 2208290001785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kornspitz?
Bio Kornspitz contains 246 kcal per 100 g and about 187 kcal per serving (76 g).
How much sugar is in Bio Kornspitz?
Bio Kornspitz has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kornspitz healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Kornspitz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Kornspitz contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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