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Bio Körnereck
Bio Körnereck by Gräfschafter provides 295 kcal per 100 g, with 3.2 g of sugars and 10.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufbackbrötchen category and comes in a 320 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 236 kcal | 278 +6% | |
| Total fat | 7.7 g | 6.2 g | 8% | 5.4 +42% |
| Saturated fat | 1.3 g | 1 g | 5% | 0.8 +63% |
| Carbohydrates | 41.8 g | 33.4 g | 12% | 43.4 |
| Total sugars | 3.2 g | 2.6 g | 3.2 | |
| Added sugars | 0.4 g | 0.3 g | 1% | 0.2 +87% |
| Protein | 10.6 g | 8.5 g | 17% | 10 +6% |
| Salt | 0.9 g | 0.7 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Aufbackbrötchen products on Foodmetria.
Ingredients
Weizenmehl', Wasser, 6% Leinsamen', Roggenvollkornschrot', 6% Haferflocken', Rog - genmehl', 3% Sonnenblumenkerne', Hefe, 1% Sesam', Speisesalz, Gerstenmalzmehl', Flüssigmalz' (Gerstenmalzextrakt', Wasser), Branntweinessig', Sonnenblumenöl', Zucker', Verdickungsmittel: Guarkernmehl'. 'aus kontrolliert biologischem Anbau. Kann Spuren von Milch, Soja und Ei enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 80g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4056489232193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Körnereck?
Bio Körnereck contains 295 kcal per 100 g and about 236 kcal per serving (80g).
How much sugar is in Bio Körnereck?
Bio Körnereck has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Körnereck healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Körnereck contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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