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Bio-Knusperriegel - Sesam
Bio-Knusperriegel - Sesam by Bio provides 532 kcal per 100 g, with 31 g of sugars and 15 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 75 g (3 x 25 g) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 532 kcal | 133 kcal | 432 +23% | |
| Total fat | 32 g | 8 g | 10% | 20.4 +57% |
| Saturated fat | 4.9 g | 1.2 g | 6% | 7.7 −36% |
| Carbohydrates | 43 g | 10.8 g | 4% | 50.1 −14% |
| Total sugars | 31 g | 7.8 g | 30.1 | |
| Added sugars | 43.2 g | 10.8 g | 22% | 17.3 +149% |
| Dietary fiber | 6.1 g | 1.5 g | 5% | 7.7 −21% |
| Protein | 15 g | 3.8 g | 8% | 11.5 +30% |
| Salt | 0.2 g | 0 g | 0.5 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesamsamen" (53%), Glukosesirup", Zucker"), Honig" (5%). "aus kontrolliert biologischem Anbau.
- Allergens
- Sesame seeds
Product details
- Quantity
- 75 g (3 x 25 g)
- Serving size
- 1 portion (25 g)
- Labels & certifications
- No glutenOrganicEU OrganicGR-BIO-01Nutriscore
- Sold in
- Germany
- Barcode
- 4061462105609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knusperriegel - Sesam?
Bio-Knusperriegel - Sesam contains 532 kcal per 100 g and about 133 kcal per serving (1 portion (25 g)).
How much sugar is in Bio-Knusperriegel - Sesam?
Bio-Knusperriegel - Sesam has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Knusperriegel - Sesam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knusperriegel - Sesam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Knusperriegel - Sesam contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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