Bio Knusperbrot Zwiebel by Le pain des fleurs

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Knusperbrot Zwiebel

by Le pain des fleurs 150g in Pflanzliche lebensmittel und getränke Barcode 3380380074042
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Bio Knusperbrot Zwiebel by Le pain des fleurs provides 371 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 241 +54%
Total fat 1.4 g 9.8 −86%
Saturated fat 0.4 g 2.3 −83%
Carbohydrates 79 g 29.9 +164%
Total sugars 1.8 g 7.2 −75%
Added sugars 0 g 2.5 −100%
Dietary fiber 3 g 5.2 −43%
Protein 9 g 6.1 +48%
Salt 1.4 g 1 +47%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 24%
Sugars lower 36%
Salt higher 13%
Saturated fat lower 49%
Protein top 27%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maismehl* (53,7%), Reismehl* (38%), Zwiebelpulver* (6,3%), Meersalz. *aus biologischem Anbau.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
No glutenOrganicVegetarianCrossed Grain TrademarkEU OrganicVeganDZG Gluten freeNo added sugarNutriscoreNutriscore Grade BThe Vegan Society
Sold in
Germany
Barcode
3380380074042

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Knusperbrot Zwiebel?

Bio Knusperbrot Zwiebel contains 371 kcal per 100 g.

How much sugar is in Bio Knusperbrot Zwiebel?

Bio Knusperbrot Zwiebel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Knusperbrot Zwiebel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Knusperbrot Zwiebel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Knusperbrot Zwiebel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pflanzliche Lebensmittel Und Getränke by Nutri-Score Highest-Protein Pflanzliche Lebensmittel Und Getränke Least Processed Pflanzliche Lebensmittel Und Getränke Lowest-Calorie Pflanzliche Lebensmittel Und Getränke Best Low-Sugar Pflanzliche Lebensmittel Und Getränke

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reiswaffeln a
Reiswaffeln
Alnatura · 100 g
363 kcal
1.9 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs C−56% sugarno salt
Earl Grey Tee b NOVA 1
Earl Grey Tee
Twinings · 50g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Cno sugar−99% salt
Natur Reis b NOVA 1
Natur Reis
Ben's Original · 500g
171 kcal
1.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Nutri-Score B vs C−72% sugar−99% salt
Roggenkraft Roggenvollkornbrot a NOVA 3
Roggenkraft Roggenvollkornbrot
Kornmühle · 500g
198 kcal
1.1 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 4.9 g protein
Nutri-Score A vs C−83% sugar−21% salt

More pflanzliche lebensmittel und getränke

View all →
Boisson à l'amande, sans sucres b NOVA 4
Boisson à l'amande, sans sucres
VEMONDO · 1l
14 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g c NOVA 4
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g
Danone Belux nv · 0.35 kg
77 kcal
6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Mango d NOVA 3
Mango
Seeberger · 100g
326 kcal
0.9 Fat g
54 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan 1 allergen
Vegane Pommersche - Schnittlauch d NOVA 4
Vegane Pommersche - Schnittlauch
Rügenwalder · 125g
221 kcal
17 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Schweizer Kräutertee NOVA 4
Schweizer Kräutertee
Ricola · 200g
26 kcal
0 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Pflanzliche lebensmitt...
Gemüse Brühwürfel d NOVA 3
Gemüse Brühwürfel
DmBio · 30g
380 kcal
37 Fat g
3.7 Sugar g
1.2 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan

More from Le pain des fleurs

View all →
Tartines craquantes bio à la châtaigne sans gluten b NOVA 3
Tartines craquantes bio à la châtaigne sans gluten
Le pain des fleurs · 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Tartines Craquantes Sarrasin a NOVA 1
Tartines Craquantes Sarrasin
Le pain des fleurs · 300 g (50 tartines de 6 g)
388 kcal
2.7 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Tartines bio craquantes multi-céréales sans gluten b NOVA 3
Tartines bio craquantes multi-céréales sans gluten
Le pain des fleurs · 150 g
371 kcal
2.9 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 9.8 g protein
Palm oil freeVegan
Tartines craquantes bio au maïs c NOVA 3
Tartines craquantes bio au maïs
Le pain des fleurs · 150 g, 2 sachets
381 kcal
1.8 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Tartines craquantes noisette imp c NOVA 3
Tartines craquantes noisette imp
Le pain des fleurs
391 kcal
6.2 Fat g
6.9 Sugar g
0.5 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan
Tartine bio craquantes aux lentilles vertes sans gluten a NOVA 3
Tartine bio craquantes aux lentilles vertes sans gluten
Le pain des fleurs · 150 g
370 kcal
1.2 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 18 g protein
Palm oil freeVegan