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Bio Knabber-Mix geröstet & gesalzen
Bio Knabber-Mix geröstet & gesalzen by Ja Natürlich provides 459 kcal per 100 g, with 8.8 g of sugars and 31 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knabbermix category and comes in a 125g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 459 kcal | 230 kcal | |
| Total fat | 24 g | 12 g | 15% |
| Saturated fat | 4.2 g | 2.1 g | 11% |
| Carbohydrates | 22 g | 11 g | 4% |
| Total sugars | 8.8 g | 4.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 15 g | 7.5 g | 27% |
| Protein | 31 g | 15.5 g | 31% |
| Salt | 1.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SOJABOHNEN* geröstet 34%, Kürbiskerne* geröstet 30%, Kichererbsen* geröstet 25%, Apfelchips* 10%, Meersalz 1%. *aus biologischer Landwirtschaft
- Allergens
- Soybeans
Product details
- Quantity
- 125g
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 9010437039840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knabber-Mix geröstet & gesalzen?
Bio Knabber-Mix geröstet & gesalzen contains 459 kcal per 100 g and about 230 kcal per serving (50g).
How much sugar is in Bio Knabber-Mix geröstet & gesalzen?
Bio Knabber-Mix geröstet & gesalzen has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Knabber-Mix geröstet & gesalzen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Knabber-Mix geröstet & gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Knabber-Mix geröstet & gesalzen contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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