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Bio Hafer Schoko Knusper
Bio Hafer Schoko Knusper by Alnavit provides 436 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with chocolate category and comes in a 300g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 436 kcal | 430 | |
| Total fat | 16 g | 16 g | 21% | 15 +7% |
| Saturated fat | 5 g | 5 g | 25% | 5 |
| Carbohydrates | 57 g | 57 g | 21% | 59.5 |
| Total sugars | 16 g | 16 g | 17.2 −7% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 14 −88% |
| Dietary fiber | 9.8 g | 9.8 g | 35% | 8.3 +18% |
| Protein | 11 g | 11 g | 22% | 10.5 +5% |
| Salt | 0.1 g | 0.1 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* glutenfrei 65 %, Dattelsaftkonzentrat, Zartbitterschokolade 10% (Kakaomasse, Rohrohrzucker, Kakaobutter), Sonnenblumenöl, Leinsamen* 3%, Kokosraspel*, Kakaopulver* stark entölt 0,9% *aus biologischer Landwirtschaft
- Allergens
- MilkNuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureThe Vegan Society
- Sold in
- Switzerland
- Barcode
- 42354697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer Schoko Knusper?
Bio Hafer Schoko Knusper contains 436 kcal per 100 g and about 436 kcal per serving (100g).
How much sugar is in Bio Hafer Schoko Knusper?
Bio Hafer Schoko Knusper has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Hafer Schoko Knusper healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer Schoko Knusper vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafer Schoko Knusper contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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