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Bio Hafer Cookies
Vollkornhafergebäck mit Zartbitterschokoladenboden
Bio Hafer Cookies by Sondey provides 499 kcal per 100 g, with 26.1 g of sugars and 7.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 200 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 499 kcal | 125 kcal | 483 | |
| Total fat | 25.4 g | 6.4 g | 8% | 23 +10% |
| Saturated fat | 12.2 g | 3.1 g | 16% | 11.4 +7% |
| Carbohydrates | 56.8 g | 14.2 g | 5% | 61.1 −7% |
| Total sugars | 26.1 g | 6.5 g | 30.6 −15% | |
| Added sugars | 25.7 g | 6.4 g | 13% | 23.4 +10% |
| Protein | 7.4 g | 1.9 g | 4% | 6.8 +8% |
| Salt | 0.7 g | 0.2 g | 0.6 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% Bio Haferflocken, 25% Zartbitterschokolade (Bio Kakaomasse, Bio Zucker, Bio Kakaobutter, Emulgator (Bio Lecithine), Bio natürliches Vanille-Aroma), Bio Zucker, pflanzliche Fette (Bio Ölpalme, Bio Kakao), 11% Bio Weizenvollkornmehl, 2% Bio fettarmes Kakaopulver, Bio Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Speisesalz, Bio Zuckerrübensirup, Bio natürliches Vanille-Aroma.
- Allergens
- GlutenAvoine
- May contain traces
- EggsLupinMilkNutsPeanutsSoybeans en:eggs en:lupin en:milk en:nuts en:peanuts en:sesame seeds en:soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 25g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureSustainable farmingVeganDE-ÖKO-005EU AgricultureRainforest AllianceRainforest Alliance CocoaUTZ CertifiedUTZ Certified Cocoa
- Sold in
- France, Germany
- Barcode
- 20817732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer Cookies?
Bio Hafer Cookies contains 499 kcal per 100 g and about 125 kcal per serving (25g).
How much sugar is in Bio Hafer Cookies?
Bio Hafer Cookies has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafer Cookies contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of eggs, lupin, milk, nuts, peanuts, soybeans, en:eggs en:lupin en:milk en:nuts en:peanuts en:sesame seeds en:soybeans . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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