Bio Gouda - Boni - Boni

by BONI BIO 300g in Cheeses Barcode 5400141718706
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bio Gouda - Boni - Boni by BONI BIO provides 336 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 101 kcal 323
Total fat 27 g 8.1 g 10% 25.6 +5%
Saturated fat 18 g 5.4 g 27% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 6.9 g 14% 21.4 +7%
Salt 1 g 0.3 g 1.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 40%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT de vache pasteurisé d'origine biologique, sel marin, ferments lactiques, coagulant microbien.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
300g
Serving size
30.0g
Labels & certifications
Organic
Sold in
Belgium, Luxembourg
Barcode
5400141718706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gouda - Boni - Boni?

Bio Gouda - Boni - Boni contains 336 kcal per 100 g and about 101 kcal per serving (30.0g).

How much sugar is in Bio Gouda - Boni - Boni?

Bio Gouda - Boni - Boni has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gouda - Boni - Boni healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gouda - Boni - Boni vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Gouda - Boni - Boni contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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