Bio ghurt by Berchtesgadener Land

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Bio ghurt

by Berchtesgadener Land in Lactose-free yogurts Barcode 4101530001485
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio ghurt by Berchtesgadener Land provides 96 kcal per 100 g, with 11.8 g of sugars and 3.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lactose-free yogurts category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
11.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 73 +32%
Total fat 3.3 g 2.4 +35%
Saturated fat 2 g 1.6 +23%
Carbohydrates 12.2 g 8.4 +45%
Total sugars 11.8 g 8.1 +46%
Protein 3.7 g 4.2 −11%
Salt 0.1 g 0.1 −37%

Category average across 152 Lactose-free yogurts products on Foodmetria.

Compared with other lactose-free yogurts

Calories higher 17%
Sugars higher 27%
Salt lower 3%
Saturated fat higher 38%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicDE-ÖKO-037FSCNaturlandNaturland Fair
Sold in
Germany
Barcode
4101530001485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio ghurt?

Bio ghurt contains 96 kcal per 100 g.

How much sugar is in Bio ghurt?

Bio ghurt has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio ghurt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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