Bio Gemüsepfanne mediterran by Freshona

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Bio Gemüsepfanne mediterran

by Freshona 600g in Frozen mixed vegetables Barcode 4056489643784
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio Gemüsepfanne mediterran by Freshona provides 43 kcal per 100 g, with 2.9 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 54 −20%
Total fat 2.3 g 1.4 +60%
Saturated fat 0.4 g 0.4 +7%
Carbohydrates 3.3 g 6.9 −52%
Total sugars 2.9 g 3.1 −6%
Added sugars 0.2 g 0.1 +46%
Dietary fiber 1.9 g 2.8 −32%
Protein 1.4 g 2.1 −35%
Salt 0.7 g 0.2 +195%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 42%
Sugars lower 45%
Salt higher 10%
Saturated fat higher 22%
Protein top 81%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25% Zucchini', Broccoli', 15% Karotten', gelbe Karotten¹, 13% Cherrytomaten¹, Zwiebeln¹, Wasser, Sonnenblumenöl', natives Olivenöl extra¹, Kräuter (Basilikum, Oregano¹), Meersalz, Rohrohrzucker¹, Reismehl, Knoblauchpulver¹, Gewürze¹, Pastinakenpulver¹. ¹aus kontrolliert ökologischer Landwirtschaft

Palm oil freeVeganVegetarian
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans

Product details

Quantity
600g
Labels & certifications
OrganicVegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4056489643784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gemüsepfanne mediterran?

Bio Gemüsepfanne mediterran contains 43 kcal per 100 g.

How much sugar is in Bio Gemüsepfanne mediterran?

Bio Gemüsepfanne mediterran has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gemüsepfanne mediterran healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gemüsepfanne mediterran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Gemüsepfanne mediterran contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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