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Bio Fruchtquark Cassis
Bio Fruchtquark Cassis by Milbona provides 105 kcal per 100 g, with 11.9 g of sugars and 6.7 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 158 kcal | 179 −41% | |
| Total fat | 3 g | 4.5 g | 6% | 14.2 −79% |
| Saturated fat | 1.9 g | 2.9 g | 14% | 9.5 −80% |
| Carbohydrates | 12.7 g | 19.1 g | 7% | 5.4 +133% |
| Total sugars | 11.9 g | 17.9 g | 4.8 +151% | |
| Added sugars | 9.7 g | 14.6 g | 29% | 1.3 +638% |
| Protein | 6.7 g | 10.1 g | 20% | 8.4 −20% |
| Salt | 0.1 g | 0.1 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark Halbfettstufe, Joghurt, Rübenzucker, 7.5% Schwarze Johannisbeeren, 3.7% Schwarzer Johannisbeersaft, Maisstärke, Johannisbrotkernmehl, Zitronensaftkonzentrat
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 150g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001FSCFsc c106987
- Sold in
- Germany
- Barcode
- 4056489014072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Fruchtquark Cassis?
Bio Fruchtquark Cassis contains 105 kcal per 100 g and about 158 kcal per serving (150g).
How much sugar is in Bio Fruchtquark Cassis?
Bio Fruchtquark Cassis has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Fruchtquark Cassis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Fruchtquark Cassis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Fruchtquark Cassis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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