Bio-fruchtquark

by Berchtesgadener Land 150 g in Cream cheeses Barcode 4101530003205
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio-fruchtquark by Berchtesgadener Land provides 109 kcal per 100 g, with 12.4 g of sugars and 6.5 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 164 kcal 179 −39%
Total fat 3.2 g 4.8 g 6% 14.2 −77%
Saturated fat 2.1 g 3.2 g 16% 9.5 −78%
Carbohydrates 13 g 19.5 g 7% 5.4 +139%
Total sugars 12.4 g 18.6 g 4.7 +161%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6.5 g 9.8 g 20% 8.4 −23%
Salt 0.1 g 0.1 g 0.8 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 31%
Sugars higher 6%
Salt lower 4%
Saturated fat lower 23%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark', 10% Erdbeeren', Rohrohrzucker Rahm, Joghurt mild', Erdbeersaft' aus Erdbeersaftkonzentrat, Rote Bete aus Rote Betesaftkonzentrat, Zitronensaftkonzentrat Tapiokastärke, Verdickungsmittel Pektin und Johannisbrotkernmehl.Glutenfrei

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 g
Serving size
150g
Sold in
Germany
Barcode
4101530003205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-fruchtquark?

Bio-fruchtquark contains 109 kcal per 100 g and about 164 kcal per serving (150g).

How much sugar is in Bio-fruchtquark?

Bio-fruchtquark has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-fruchtquark healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-fruchtquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-fruchtquark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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