Nutrition report ready

Bio Frischkäse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

Nutri-Score D NOVA 3

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Bio Frischkäse

by REWE 175 in Cream cheeses Barcode 4388844007499
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Bio Frischkäse by REWE provides 245 kcal per 100 g, with 2.5 g of sugars and 5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 175 pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14.5 g · High
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 49 kcal 179 +37%
Total fat 24 g 4.8 g 6% 14.2 +69%
Saturated fat 14.5 g 2.9 g 14% 9.5 +52%
Carbohydrates 2.5 g 0.5 g 0% 5.4 −54%
Total sugars 2.5 g 0.5 g 4.8 −47%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5 g 1 g 2% 8.4 −41%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 27%
Sugars lower 15%
Salt higher 44%
Saturated fat higher 32%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Meersalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
175
Serving size
20g
Labels & certifications
OrganicEU OrganicAT-BIO-902
Sold in
Germany
Barcode
4388844007499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Frischkäse?

Bio Frischkäse contains 245 kcal per 100 g and about 49 kcal per serving (20g).

How much sugar is in Bio Frischkäse?

Bio Frischkäse has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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