Bio-Drink Hafer

by BIO SONNE 1l in Oat-based drinks Barcode 20263102
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bio-Drink Hafer by BIO SONNE provides 49 kcal per 100 g, with 4.9 g of sugars and 0.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 49 kcal 53 −8%
Total fat 1.4 g 1.4 g 2% 1.8 −20%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 8.3 g 8.3 g 3% 8.1
Total sugars 4.9 g 4.9 g 4.3 +14%
Added sugars 0.8 g 0.8 g 2% 0.5 +74%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 0.8 g 0.8 g 2% 1 −19%
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 47%
Sugars higher 39%
Salt higher 22%
Saturated fat lower 21%
Protein top 59%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Hafer¹ 11%, Sonnenblumenöl¹, Meersalz. ¹aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CrustaceansEggsFishGlutenMolluscsSoybeansNichts

Product details

Quantity
1l
Serving size
100ml
Labels & certifications
VegetarianGerman Agricultural SocietyOrganicEU OrganicVeganEg öko verordnung100% vegetableDE-ÖKO-003EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSC
Sold in
Germany
Barcode
20263102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Drink Hafer?

Bio-Drink Hafer contains 49 kcal per 100 g and about 49 kcal per serving (100ml).

How much sugar is in Bio-Drink Hafer?

Bio-Drink Hafer has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Drink Hafer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Drink Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Drink Hafer contain?

According to the label data it contains: Gluten. It may also contain traces of crustaceans, eggs, fish, molluscs, soybeans, nichts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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