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Bio-Dinkelpops
Bio-Dinkelpops by Spar Natur*pur provides 372 kcal per 100 g, with 26 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 1,116 kcal | 388 | |
| Total fat | 2 g | 6 g | 8% | 4.3 −53% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 1.2 −59% |
| Carbohydrates | 75 g | 225 g | 82% | 77.7 |
| Total sugars | 26 g | 78 g | 24.7 +5% | |
| Added sugars | 30 g | 90 g | 180% | 20.3 +48% |
| Dietary fiber | 6.8 g | 20.4 g | 73% | 5 +35% |
| Protein | 10 g | 30 g | 60% | 7.9 +26% |
| Salt | 0.1 g | 0.3 g | 0.5 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% DINKEL* gepufft, 30% Honig*
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- OrganicEU OrganicNo preservativesnon-EU AgricultureCH-BIO-004EU AgricultureEU/non-EU AgricultureGreen DotNo coloringsNo flavorsNo flavour enhancer
- Sold in
- Austria
- Barcode
- 9100000997131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkelpops?
Bio-Dinkelpops contains 372 kcal per 100 g and about 1,116 kcal per serving (300g).
How much sugar is in Bio-Dinkelpops?
Bio-Dinkelpops has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Dinkelpops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkelpops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Dinkelpops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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