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Bio Crunchy Granola Mediterranean
Bio Crunchy Granola Mediterranean by Karma provides 356 kcal per 100 g, with 7.6 g of sugars and 17 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mueslis category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 107 kcal | 417 −15% | |
| Total fat | 11 g | 3.3 g | 4% | 14.8 −26% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 3.7 −57% |
| Carbohydrates | 44 g | 13.2 g | 5% | 56.3 −22% |
| Total sugars | 7.6 g | 2.3 g | 14.5 −48% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −27% |
| Protein | 17 g | 5.1 g | 10% | 11.4 +49% |
| Salt | 3.3 g | 1 g | 0.2 +1283% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 150g
- Serving size
- 30g
- Labels & certifications
- OrganicVegetarianVeganEuropean Vegetarian Union
- Sold in
- Switzerland
- Barcode
- 7613413735730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Crunchy Granola Mediterranean?
Bio Crunchy Granola Mediterranean contains 356 kcal per 100 g and about 107 kcal per serving (30g).
How much sugar is in Bio Crunchy Granola Mediterranean?
Bio Crunchy Granola Mediterranean has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Crunchy Granola Mediterranean healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Crunchy Granola Mediterranean vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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