Bio Country Fries

by Coop Naturaplan 500 g in Frozen fries Barcode 7627534003791

Pomme de terre coupée, préfrite

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Country Fries by Coop Naturaplan provides 126 kcal per 100 g, with 0.7 g of sugars and 2.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 126 kcal 158 −20%
Total fat 3.5 g 3.5 g 4% 5.2 −33%
Saturated fat 0.4 g 0.4 g 2% 0.7 −45%
Carbohydrates 20 g 20 g 7% 23.9 −16%
Total sugars 0.7 g 0.7 g 0.8 −16%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.4 g 2.4 g 9% 2.5 −6%
Protein 2.4 g 2.4 g 5% 2.6 −7%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 9%
Sugars higher 22%
Salt lower 6%
Saturated fat lower 11%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 97% (Suisse), huile de colza

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicBio SuisseCH-BIO-006Aha
Sold in
Switzerland
Barcode
7627534003791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Country Fries?

Bio Country Fries contains 126 kcal per 100 g and about 126 kcal per serving (100 g).

How much sugar is in Bio Country Fries?

Bio Country Fries has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Country Fries healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Country Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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