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Bio-Berglinsen braun
Bio-Berglinsen braun
Bio-Berglinsen braun by BIO SONNE provides 304 kcal per 100 g, with 1.1 g of sugars and 23.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 228 kcal | 287 +6% | |
| Total fat | 1.6 g | 1.2 g | 2% | 1.9 −14% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 40.6 g | 30.5 g | 11% | 42.2 |
| Total sugars | 1.1 g | 0.8 g | 2 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 17 g | 12.8 g | 46% | 15.7 +9% |
| Protein | 23.4 g | 17.6 g | 35% | 21.8 +7% |
| Salt | 0 g | 0 g | 0.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.
Compared with other brown lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Braune Berglinsen
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 75 g
- Labels & certifications
- German Agricultural SocietyOrganicEU Organicnon-EU AgricultureDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 20179908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Berglinsen braun?
Bio-Berglinsen braun contains 304 kcal per 100 g and about 228 kcal per serving (75 g).
How much sugar is in Bio-Berglinsen braun?
Bio-Berglinsen braun has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Berglinsen braun healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Berglinsen braun contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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