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Bio Belugalinsen
Bio Belugalinsen by Spar provides 94 kcal per 100 g, with 0.3 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 260 −64% |
| Total fat | 0.7 g | 1.8 −61% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 12 g | 38.1 −68% |
| Total sugars | 0.3 g | 1.6 −81% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 10 g | 12.6 −21% |
| Protein | 10 g | 19.1 −48% |
| Salt | 0 g | 0.3 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Belugalinsen
- May contain traces
- Nuts
Product details
- Quantity
- 330g
- Labels & certifications
- iron sourceEiweiß quelleFolensäure quelleHoher ballaststoff gehalt
- Sold in
- Germany, Ireland
- Barcode
- 9100000695860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Belugalinsen?
Bio Belugalinsen contains 94 kcal per 100 g.
How much sugar is in Bio Belugalinsen?
Bio Belugalinsen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Belugalinsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Belugalinsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Belugalinsen contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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