Nutrition report ready

Bio Almond Bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

View details
Bio Almond Bar by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Almond Bar

by Lidl 40 g in Bars Barcode 20898304
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bio Almond Bar by Lidl provides 473 kcal per 100 g, with 34.6 g of sugars and 12.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
26.4 g · High
Saturated fat
2.6 g · Moderate
Sugars
34.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 432 +9%
Total fat 26.4 g 20.4 +30%
Saturated fat 2.6 g 7.7 −66%
Carbohydrates 44.1 g 50.1 −12%
Total sugars 34.6 g 30.1 +15%
Protein 12.1 g 11.5 +5%
Salt 0.1 g 0.5 −87%

Category average across 2592 Bars products on Foodmetria.

Compared with other bars

Calories higher 34%
Sugars higher 39%
Salt lower 20%
Saturated fat lower 22%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
20898304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Almond Bar?

Bio Almond Bar contains 473 kcal per 100 g.

How much sugar is in Bio Almond Bar?

Bio Almond Bar has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Almond Bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Almond Bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Bars by Nutri-Score Highest-Protein Bars Least Processed Bars Lowest-Calorie Bars Best Low-Sugar Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Barritas a NOVA 4
Barritas
ANGULAS AGUINAGA S.A.U. · 5 x 60 g
93 kcal
2.1 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs D−94% sugar−88% saturated fat
Gut Ball a
Gut Ball
Marks & Spencer · 40g
388 kcal
17.9 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 11.9 g protein
Nutri-Score A vs D−92% sugar−42% saturated fat
Good Moov Barre Crunchy Cacahuète Chocolat c NOVA 3
Good Moov Barre Crunchy Cacahuète Chocolat
Léa Nature · 3 x 35 g
544 kcal
36 Fat g
21 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score C vs D−39% sugar−38% saturated fat
Soft Oaty Bar Strawberry & Apple
Soft Oaty Bar Strawberry & Apple
organix
409 kcal
15 Fat g
26 Sugar g
— Salt
per 100 g · 5.8 g protein
−25% sugar−31% saturated fat

More bars

View all →
LU - Grany pommes d NOVA 4
LU - Grany pommes
LU · 125 g (x6)
409 kcal
13 Fat g
24 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
2 allergens
Mandel & Sultanine mit Erdnüssen & Aprikosen d NOVA 3
Mandel & Sultanine mit Erdnüssen & Aprikosen
Eat Natural · 120 g (3 x 40 g)
447 kcal
21 Fat g
30.4 Sugar g
0 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegetarian 2 allergens
Nutella B-ready e NOVA 4
Nutella B-ready
Nutella · 220 g
521 kcal
27 Fat g
47.1 Sugar g
0.6 Salt g
per 100 g · 7.2 g protein
Vegetarian 10 allergens
Barritas de cereales mango b
Barritas de cereales mango
Mercadona · 120 g (6 x 20 g)
345 kcal
5.5 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
Bars
Bounty 2er e NOVA 4
Bounty 2er
Bounty · 57g
489 kcal
26 Fat g
48.1 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
6 allergens
Croquant miel sésame d NOVA 4
Croquant miel sésame
Gerblé · 162g
524 kcal
30 Fat g
34 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen