Bierschinken

by Metzgerfrisch 125 g in Prepared meats Barcode 4056489314950
Poor nutritional quality

Bierschinken by Metzgerfrisch provides 157 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 250 −37%
Total fat 9 g 17.1 −47%
Saturated fat 3.3 g 6.9 −52%
Carbohydrates 2 g 3.4 −42%
Total sugars 1 g 1.8 −46%
Protein 17 g 21.5 −21%
Salt 1.9 g 2.7 −28%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 38%
Sugars higher 49%
Salt lower 30%
Saturated fat lower 44%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Germany
Barcode
4056489314950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bierschinken?

Bierschinken contains 157 kcal per 100 g.

How much sugar is in Bierschinken?

Bierschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bierschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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