Българска леща

by Инком 1 кг in Brown lentils Barcode 3800053160402
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Българска леща by Инком provides 294 kcal per 100 g, with 2.5 g of sugars and 21.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 1 кг pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 287
Total fat 0.6 g 1.9 −71%
Saturated fat 0 g 0.3 −86%
Carbohydrates 34.4 g 42.2 −19%
Total sugars 2.5 g 2 +21%
Added sugars 0 g 0
Dietary fiber 33.1 g 15.7 +112%
Protein 21.4 g 21.8
Salt 0 g 0.1 −88%

Category average across 91 Brown lentils products on Foodmetria.

Compared with other brown lentils

Calories lower 23%
Sugars higher 29%
Salt lower 22%
Saturated fat lower 16%
Protein top 86%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

леща

Palm oil freeVeganVegetarian

Product details

Quantity
1 кг
Sold in
Bulgaria
Barcode
3800053160402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Българска леща?

Българска леща contains 294 kcal per 100 g.

How much sugar is in Българска леща?

Българска леща has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Българска леща healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Българска леща vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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