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Biber Dolma
Paprikaschoten, gefüllt mit Reis
Biber Dolma by Selin provides 182 kcal per 100 g, with 0.4 g of sugars and 2.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stuffed vegetables category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 156 +16% |
| Total fat | 12.5 g | 11.5 +9% |
| Saturated fat | 2 g | 5 −60% |
| Carbohydrates | 13.7 g | 8.5 +61% |
| Total sugars | 0.4 g | 4.2 −90% |
| Added sugars | 0.2 g | 1.3 −85% |
| Dietary fiber | 2.6 g | 2 +32% |
| Protein | 2.3 g | 4.3 −47% |
| Salt | 1.5 g | 1.3 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Stuffed vegetables products on Foodmetria.
Compared with other stuffed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis, grüne Paprika, Zwiebeln, Wasser, Sonnenblumenöl, Tomatenmark, Salz, Zucker, schwarzer Pfeffer, Piment, Dill, Minze, Säuerungsmittel: E330
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Germany
- Barcode
- 4260065877078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biber Dolma?
Biber Dolma contains 182 kcal per 100 g.
How much sugar is in Biber Dolma?
Biber Dolma has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biber Dolma healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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