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Betty Crocker Complete Original Pancake Mix
Betty Crocker Complete Original Pancake Mix by Betty Crocker provides 364 kcal per 100 g, with 12.7 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 1,04 kg pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup mix (55 g)makes 3 pancakes (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 286 +27% | |
| Total fat | 4.6 g | 2.5 g | 3% | 9.2 −50% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.1 −11% |
| Carbohydrates | 70.9 g | 39 g | 14% | 40 +77% |
| Total sugars | 12.7 g | 7 g | 13 | |
| Added sugars | 14.7 g | 8.1 g | 16% | 7.9 +87% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.4 −26% |
| Protein | 9.1 g | 5 g | 10% | 10.4 −12% |
| Salt | 2.2 g | 1.2 g | 1 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, rice flour, defatted soy flour, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, datem, calcium carbonate,
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,04 kg
- Serving size
- 1/3 cup mix (55 g)makes 3 pancakes (55 g)
- Sold in
- France, United States
- Barcode
- 0016000455306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Complete Original Pancake Mix?
Betty Crocker Complete Original Pancake Mix contains 364 kcal per 100 g and about 200 kcal per serving (1/3 cup mix (55 g)makes 3 pancakes (55 g)).
How much sugar is in Betty Crocker Complete Original Pancake Mix?
Betty Crocker Complete Original Pancake Mix has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Betty Crocker Complete Original Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Betty Crocker Complete Original Pancake Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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