Betsy's Best, Gourmet Seed Butter
Betsy's Best, Gourmet Seed Butter by Healthy Concepts Food Company Llc provides 562 kcal per 100 g, with 12.5 g of sugars and 15.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 180 kcal | 574 | |
| Total fat | 43.8 g | 14 g | 18% | 48 −9% |
| Saturated fat | 4.7 g | 1.5 g | 8% | 11 −57% |
| Carbohydrates | 34.4 g | 11 g | 4% | 26.1 +32% |
| Total sugars | 12.5 g | 4 g | 13.2 −5% | |
| Dietary fiber | 12.5 g | 4 g | 14% | 7.4 +69% |
| Protein | 15.6 g | 5 g | 10% | 17.5 −10% |
| Salt | 0.7 g | 0.2 g | 0.5 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, demerara sugar, chia seeds, organic honey, sunflower oil, cinnamon, pink himalayan salt, organic stevia leaf extract, natural flavors
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0857034004029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betsy's Best, Gourmet Seed Butter?
Betsy's Best, Gourmet Seed Butter contains 562 kcal per 100 g and about 180 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Betsy's Best, Gourmet Seed Butter?
Betsy's Best, Gourmet Seed Butter has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Betsy's Best, Gourmet Seed Butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betsy's Best, Gourmet Seed Butter vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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