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Beschuit Naturel
Beschuit Naturel by Jumbo provides 396 kcal per 100 g, with 8.8 g of sugars and 13.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.600000381469727g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 38 kcal | 394 | |
| Total fat | 6.9 g | 0.7 g | 1% | 7 |
| Saturated fat | 2.5 g | 0.2 g | 1% | 1.8 +39% |
| Carbohydrates | 68.9 g | 6.6 g | 2% | 68.8 |
| Total sugars | 8.8 g | 0.8 g | 6.9 +28% | |
| Dietary fiber | 2.1 g | 0.2 g | 1% | 5.8 −64% |
| Protein | 13.7 g | 1.3 g | 3% | 11.4 +20% |
| Salt | 0.7 g | 0.1 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 972 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 9.600000381469727g
- Sold in
- Netherlands
- Barcode
- 8718452617333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beschuit Naturel?
Beschuit Naturel contains 396 kcal per 100 g and about 38 kcal per serving (9.600000381469727g).
How much sugar is in Beschuit Naturel?
Beschuit Naturel has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuit Naturel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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