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Bery Medley Individually Quick Frozen
Bery Medley Individually Quick Frozen by Woolworths provides 50 kcal per 100 g, with 6.2 g of sugars and 0.8 g of protein. Its Nutri-Score is A. It is listed in the Frozen berries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 40 kcal | 49 | |
| Total fat | 1.1 g | 0.9 g | 1% | 0.5 +116% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.1 +358% |
| Carbohydrates | 7.5 g | 6 g | 2% | 8.6 −13% |
| Total sugars | 6.2 g | 5 g | 6.8 −9% | |
| Dietary fiber | 3.8 g | 3 g | 11% | 3.9 |
| Protein | 0.8 g | 0.6 g | 1% | 1 −18% |
| Salt | 0 g | 0 g | 0 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Frozen berries products on Foodmetria.
Compared with other frozen berries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80 g
- Sold in
- South Africa
- Barcode
- 6009178822166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bery Medley Individually Quick Frozen?
Bery Medley Individually Quick Frozen contains 50 kcal per 100 g and about 40 kcal per serving (80 g).
How much sugar is in Bery Medley Individually Quick Frozen?
Bery Medley Individually Quick Frozen has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bery Medley Individually Quick Frozen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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