Nutrition report ready

Berry Muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monster Health Food product.

Nutri-Score C NOVA 4

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Berry Muesli

by Monster Health Food in Mueslis with fruits Barcode 9323795000132
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Berry Muesli by Monster Health Food provides 365 kcal per 100 g, with 18 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 164 kcal 386 −5%
Total fat 7.8 g 3.5 g 4% 10 −22%
Saturated fat 1.3 g 0.6 g 3% 2.6 −49%
Carbohydrates 67.3 g 30.3 g 11% 59.6 +13%
Total sugars 18 g 8.1 g 16.9 +7%
Added sugars 12.5 g 5.6 g 11% 5.5 +128%
Dietary fiber 6.9 g 3.1 g 11% 8.9 −23%
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0 g 0 g 0.2 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 34%
Sugars higher 44%
Salt lower 37%
Saturated fat lower 38%
Protein top 73%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Oats, Sultanas, Golden Syrup, Cranberry - Dried, Puffed Rice, Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice Oat Bran, Linseeds, Pepitas, Buckwheat, Sunflower Seeds, Strawberry Diced ? Preservative Free (0.67%), Blueberry ? Preservative Free (0.33%).

Allergens
Gluten

Product details

Serving size
1 serving (45 g)
Labels & certifications
HalalKosherHealth Star RatingHealth Star Rating 4Kosher-parve
Sold in
France
Barcode
9323795000132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry Muesli?

Berry Muesli contains 365 kcal per 100 g and about 164 kcal per serving (1 serving (45 g)).

How much sugar is in Berry Muesli?

Berry Muesli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Berry Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Berry Muesli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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