Berries & beets

by Karma 30g in Vegetables based foods Barcode 7627534094515
Average nutritional quality
Unprocessed or minimally processed

Berries & beets by Karma provides 275 kcal per 100 g, with 43 g of sugars and 6.4 g of protein. That is 1074% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables based foods category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 83 kcal 94 +193%
Total fat 2.4 g 0.7 g 1% 3.5 −32%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 46 g 13.8 g 5% 11.2 +309%
Total sugars 43 g 12.9 g 3.7 +1074%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 22 g 6.6 g 24% 3 +633%
Protein 6.4 g 1.9 g 4% 3.3 +93%
Salt 0.4 g 0.1 g 1.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 9%
Sugars higher 1%
Salt lower 30%
Saturated fat lower 1%
Protein top 10%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beeren gefriergetrocknet (Erdbeeren, Heidelbeeren, Himbeeren), Randenchips 30%.

Palm oil freeVeganVegetarian

Product details

Quantity
30g
Serving size
30.0g
Labels & certifications
Vegetariansource of fibreVeganHigh fibresNo added sugar
Sold in
Switzerland
Barcode
7627534094515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berries & beets?

Berries & beets contains 275 kcal per 100 g and about 83 kcal per serving (30.0g).

How much sugar is in Berries & beets?

Berries & beets has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Berries & beets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berries & beets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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