Bergsteiger Mix

by frutree 150 g in Dried fruits Barcode 8585047302826
Poor nutritional quality
Processed food

Bergsteiger Mix by frutree provides 486 kcal per 100 g, with 29 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.3 g · Moderate
Sugars
29 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 729 kcal 378 +29%
Total fat 26 g 39 g 50% 13.2 +97%
Saturated fat 3.3 g 5 g 25% 3.7 −12%
Carbohydrates 48 g 72 g 26% 56.1 −14%
Total sugars 29 g 43.5 g 41.9 −31%
Protein 11 g 16.5 g 33% 6.3 +74%
Salt 0 g 0.1 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 22%
Sugars lower 29%
Salt higher 48%
Saturated fat higher 29%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nut kernels (in variable proportions by weight: cashew kernels, walnut kernels, blanched almond kernels), berry mix (in variable proportions by weight: sultanas, physalis, blueberries), sunflower oil. Contains naturally occurring sugar.

VeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Czech Republic
Barcode
8585047302826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bergsteiger Mix?

Bergsteiger Mix contains 486 kcal per 100 g and about 729 kcal per serving (150 g).

How much sugar is in Bergsteiger Mix?

Bergsteiger Mix has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bergsteiger Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bergsteiger Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bergsteiger Mix contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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