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Berglinsen
Berglinsen by Alnatura provides 349 kcal per 100 g, with 2.4 g of sugars and 25 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 260 +34% |
| Total fat | 1.7 g | 1.8 −5% |
| Saturated fat | 0.5 g | 0.3 +55% |
| Carbohydrates | 53 g | 38.1 +39% |
| Total sugars | 2.4 g | 1.6 +54% |
| Dietary fiber | 11 g | 12.6 −13% |
| Protein | 25 g | 19.1 +31% |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Berglinsen* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003Bio label german
- Sold in
- Germany
- Barcode
- 4104420254077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berglinsen?
Berglinsen contains 349 kcal per 100 g.
How much sugar is in Berglinsen?
Berglinsen has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Berglinsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Berglinsen contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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