Bergin, Golden Raisins

by Bergin Nut Company Inc. in Snacks Barcode 0020526032491
Poor nutritional quality
Processed food

Bergin, Golden Raisins by Bergin Nut Company Inc. provides 320 kcal per 100 g, with 60 g of sugars and 2.9 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 112 kcal 453 −29%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 77.1 g 27 g 10% 48.9 +58%
Total sugars 60 g 21 g 18.8 +220%
Dietary fiber 5.7 g 2 g 7% 6.7 −15%
Protein 2.9 g 1 g 2% 13.3 −79%
Salt 0 g 0 g 1.1 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 12%
Sugars higher 6%
Salt lower 21%
Saturated fat lower 1%
Protein top 88%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Golden raisins (usa, south africa), vegetable oil, sulfur dioxide.

May contain palm oil

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (35 g)
Sold in
United States
Barcode
0020526032491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bergin, Golden Raisins?

Bergin, Golden Raisins contains 320 kcal per 100 g and about 112 kcal per serving (0.25 cup (35 g)).

How much sugar is in Bergin, Golden Raisins?

Bergin, Golden Raisins has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bergin, Golden Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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