View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Benecol Oat Kauragurtti Mango
Hapatettu kauratuote, lisätty kasvistanolia, mangoa, kalsiumia ja vitamiineja
Benecol Oat Kauragurtti Mango by Benecol provides 90 kcal per 100 g, with 8.6 g of sugars and 1.4 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy yogurts category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 158 kcal | 100 −9% | |
| Total fat | 2.9 g | 5.1 g | 7% | 5.2 −44% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 3.1 −91% |
| Carbohydrates | 13.7 g | 24 g | 9% | 10.7 +28% |
| Total sugars | 8.6 g | 15 g | 5.9 +44% | |
| Dietary fiber | 0.9 g | 1.6 g | 6% | 1 −11% |
| Protein | 1.4 g | 2.4 g | 5% | 2 −32% |
| Salt | 0.1 g | 0.2 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Non-dairy yogurts products on Foodmetria.
Compared with other non-dairy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaurapohja (vesi, kaura 12% (Suomi)), mango (11%), rypälemehu, kasvistanoliesteri (kasvistanoli 1,2%), kasviöljy (rypsi), sitruunamehu, tärkkelys, sakeuttamisaineet (pektiini, gellaanikumi), vitamiinit (B2, B12, D2), hapate (S. thermophilus, L. bulgaricus)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 175g
- Labels & certifications
- No glutenVegetarianVeganAvainlippuMade in GermanyNo added sugarSydänmerkki
- Sold in
- Finland
- Barcode
- 6411200112822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Benecol Oat Kauragurtti Mango?
Benecol Oat Kauragurtti Mango contains 90 kcal per 100 g and about 158 kcal per serving (175g).
How much sugar is in Benecol Oat Kauragurtti Mango?
Benecol Oat Kauragurtti Mango has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benecol Oat Kauragurtti Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benecol Oat Kauragurtti Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Benecol Oat Kauragurtti Mango contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More non-dairy yogurts
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 More from Benecol
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
b