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Benecol
Benecol by Emmi provides 56 kcal per 100 ml, with 5 g of sugars and 3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurt drinks category and comes in a 390 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 64 −12% |
| Total fat | 2 g | 1.2 +61% |
| Saturated fat | 0.5 g | 0.7 −31% |
| Carbohydrates | 6 g | 9.4 −36% |
| Total sugars | 5 g | 8.7 −43% |
| Protein | 3 g | 3.4 −13% |
| Salt | 0.1 g | 0.1 −22% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Yogurt drinks products on Foodmetria.
Compared with other yogurt drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 390 ml
- Sold in
- Switzerland
- Barcode
- 7610900101689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benecol?
Benecol contains 56 kcal per 100 ml.
How much sugar is in Benecol?
Benecol has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Benecol healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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