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Benco
Benco by Benco provides 74 kcal per 100 g, with 8.5 g of sugars and 3.8 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and chocolate powders category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 315 −77% |
| Total fat | 1.8 g | 7.2 −75% |
| Saturated fat | 1.1 g | 4.1 −72% |
| Carbohydrates | 10.2 g | 50.3 −80% |
| Total sugars | 8.5 g | 38.4 −78% |
| Added sugars | 58.6 g | 30.7 +91% |
| Dietary fiber | 1 g | 9.8 −90% |
| Protein | 3.8 g | 8.4 −55% |
| Salt | 0.1 g | 0.4 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 313 Cocoa and chocolate powders products on Foodmetria.
Compared with other cocoa and chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, cacao fortement dégraissé (21%), amidon, fibres de maïs, sel, arôme, thiamine mononitrate
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3700278406579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benco?
Benco contains 74 kcal per 100 g.
How much sugar is in Benco?
Benco has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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