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Benco
Benco by Benco provides 168 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 69 +144% |
| Total fat | 3.5 g | 0.5 +551% |
| Saturated fat | 2.1 g | 0.3 +590% |
| Carbohydrates | 26 g | 15.3 +70% |
| Total sugars | 25 g | 14.3 +74% |
| Added sugars | 60.4 g | 14.2 +326% |
| Dietary fiber | 1.2 g | 0.5 +143% |
| Protein | 7.5 g | 0.7 +1025% |
| Salt | 0.3 g | 0.1 +109% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, poudre de cacao maigre, céréales biscuitées (farine de froment, d'orge, et de blé malté), sel, arôme vanille, miel,vitamine B1. Contient du guten.2I bocal = 20 boissons.
- Allergens
- Gluten
Product details
- Sold in
- France
- Barcode
- 3700278404667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benco?
Benco contains 168 kcal per 100 g.
How much sugar is in Benco?
Benco has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Benco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Benco contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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