View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Benco
Benco by Benco provides 376 kcal per 100 g, with 78 g of sugars and 4.8 g of protein. That is 48% more sugar than the average product in this category. It is listed in the Chocolate powders category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 334 +13% |
| Total fat | 2.2 g | 5.6 −61% |
| Saturated fat | 1.4 g | 3.3 −58% |
| Carbohydrates | 81 g | 60.6 +34% |
| Total sugars | 78 g | 52.6 +48% |
| Dietary fiber | 6.7 g | 7.1 −5% |
| Protein | 4.8 g | 7.1 −32% |
| Salt | 0.2 g | 0.7 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 221 Chocolate powders products on Foodmetria.
Compared with other chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Sold in
- France
- Barcode
- 0303447003107
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Benco?
Benco contains 376 kcal per 100 g.
How much sugar is in Benco?
Benco has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 More chocolate powders
View all →
NOVA 3 
c NOVA 4 
NOVA 4 
More from Benco
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4 
NOVA 4 
NOVA 3 
c NOVA 4