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Bem Essencial leite magro
Bem Essencial leite magro by Mimosa provides 18 kcal per 100 ml, with 2.5 g of sugars and 1.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 35 kcal | 47 −63% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −91% |
| Carbohydrates | 2.5 g | 4.9 g | 2% | 5.9 −58% |
| Total sugars | 2.5 g | 4.9 g | 5.7 −57% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 1.7 g | 3.3 g | 7% | 3.8 −56% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601049194283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bem Essencial leite magro?
Bem Essencial leite magro contains 18 kcal per 100 ml and about 35 kcal per serving (200 ml).
How much sugar is in Bem Essencial leite magro?
Bem Essencial leite magro has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bem Essencial leite magro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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