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BelVita Breakfast
BelVita Breakfast by Liga provides 445 kcal per 100 g, with 22 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 300 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 223 kcal | 426 +5% | |
| Total fat | 15 g | 7.5 g | 10% | 15.8 −5% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 4.5 −69% |
| Carbohydrates | 67 g | 33.5 g | 12% | 62.2 +8% |
| Total sugars | 22 g | 11 g | 22.3 | |
| Added sugars | 25.4 g | 12.7 g | 25% | 16.3 +56% |
| Dietary fiber | 6.2 g | 3.1 g | 11% | 5.9 +6% |
| Protein | 8 g | 4 g | 8% | 7.7 |
| Salt | 1.4 g | 0.7 g | 0.7 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granen 69,5% (volkorengranen 42,4% roggevlokken 17,5%, havervlokken 15,3%, havergrutten 6,7%, volkorenspeltmeel 1%, volkorengerstemeel 1% , volkorentarwemeel 0,9%, tarwebloem 27,1%), suiker, koolzaadolie, rietsuiker, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten, difosfaten), mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), zout, invertsuikerstroop, gerstemoutstroop, emulgator (sojalecithinen), magere melkpoeder. Kan ei en noten bevatten.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts
Product details
- Quantity
- 300 g
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 7622210155771
Prices reported by shoppers
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Frequently asked questions
How many calories are in BelVita Breakfast?
BelVita Breakfast contains 445 kcal per 100 g and about 223 kcal per serving (50 g).
How much sugar is in BelVita Breakfast?
BelVita Breakfast has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BelVita Breakfast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BelVita Breakfast vegan?
Based on its ingredient list, it is not vegan.
What allergens does BelVita Breakfast contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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