Nutrition report ready

Belgium style waffles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Belgium style waffles

20 x 90 g in Waffles Barcode 5020379138055
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Belgium style waffles provides 457 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 20 x 90 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13 g · High
Sugars
31 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 421 +8%
Total fat 23 g 19.8 +16%
Saturated fat 13 g 8.7 +50%
Carbohydrates 56 g 53.2 +5%
Total sugars 31 g 24.2 +28%
Added sugars 15.7 g 20 −21%
Dietary fiber 3.9 g 2.8 +39%
Protein 5.8 g 6.8 −15%
Salt 0.9 g 0.8 +13%

Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 46%
Sugars higher 38%
Salt higher 29%
Saturated fat higher 26%
Protein top 68%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, pearl sugar, butter, milk, palm oil, egg, yeast, soya flour, sugar, salt, coconut oil, rapeseed oil, fatty acidal flavouring, soya lecithin, mono and di - glyceriders,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 x 90 g
Sold in
United Kingdom
Barcode
5020379138055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgium style waffles?

Belgium style waffles contains 457 kcal per 100 g.

How much sugar is in Belgium style waffles?

Belgium style waffles has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belgium style waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belgium style waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belgium style waffles contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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